Frankincense holds a special place in the world of natural medicine. It has been valued for thousands of years, being part of both spiritual and therapeutic practices for practically every major ancient culture on the world. Even today, scientists world wide are investigating the myriad of health benefits of Frankincense, ranging from pain relief and soreness reduction, to immune system stimulation and cancer killing activity.

The word Frankincense refers to the resin from any one of 4 trees or shrubs of the Boswellia genus. The most typical are Boswellia carteri and Boswellia seratta. The carteri species is considered by some people to produce the highest grade raw materials; the essential oil has lovely, unexpected citrus notes and is extremely uplifting. The seratta produces an oil with a deeper, richer aroma, considered the best of the scents by some aromatherapy specialists, and lending itself to meditative and spiritual practices.

The essential oils are really distilled from the dried drops of resin, also called "tears". Modern technology is producing some other pure essential oil than was available only a few years ago. Now the aromatherapy buyer will discover an almost dizzying array of Frankincense kinds at well-stocked online stores. Distillation processes are now producing what are often called "CO2's", in addition to the more common steam distillates. The CO2 extracted oils are actually considered by leading medical aromatherapists to have essential medicinal qualities.

The very wide selection of therapeutic applications is one of the most appealing features of Frankincense essential oil. First of all, it is incredibly revered for its use in skincare, particularly for mature pores and skin that may be prematurely getting old due to sunlight exposure. Extracts of the resin have even been the subject of double-blind research, where one half of every participant's face received the preparation with the "active ingredient". The outcome was a significant improvement in skin texture, and a reduction in the appearance of fine lines. To benefit from the oil using this method, you could add four to twelve drops per ounce to a cream or lotion you're already utilizing, or to any skin care formulation you are preparing.

Resin extracts are actually finding their way into a lot of pain relieving creams too, often with the labels indicating the tree type "Boswellia" on the label. Boswellic acids have potent anti-inflammatory and pain-relieving effects, specifically by inhibiting the pro-inflammatory enzyme 5-lipoxygenase. Adding a CO2-distilled oil in massage formulas for relief of joint pain is a great idea.

Perhaps the most amazing therapeutic capability of Frankincense lay in its now extensively studied anti-cancer activity. The resin and its extracts have been proven to specifically goal cancer cells in a lot of different organs, causing normal cell death (which does not "normally" happen in cancer, leaving healthy ones unaffected.

The usual "aromatherapy" uses of the essential oil to concentrate on its antidepressant and grounding nature. Salvatore Battaglia in "The Complete Guide to Aromatherapy" notes that it actually "has the ability to deepen the breath -- that's, to slow down the rate of inhaling and exhaling, and increase the amplitude of breathing. This is a great choice for someone with an asthmatic condition related to nervousness".

As you can see, Frankincense has an exceptionally worthy diverse collection of therapeutic activity -- so much so that the addition in to your collection of oils is incredibly worth considering. Whether for skin care, pain relief, greater immune system function, cancer prevention, or mood and emotional support, making use of this incredible medicine revered all through history is a smart choice for the natural health enthusiast.

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